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Get Help Now:
1-888-373-7888
24/7 Confidential
Get Help Now:

National Human Trafficking Hotline (24/7, Confidential, 200+ Languages)

Text: 233733 | Chat: humantraffickinghotline.org

Rights for Immigrant & Undocumented Workers

You have workplace rights regardless of immigration status.
These protections apply to everyone working in the United States.

If You're Under 18 and Need Help Right Now

These hotlines are FREE, confidential, and available 24/7. They will NOT report you to immigration.

If You're Alone or Lost Contact with Your Sponsor

1-800-203-7001

Office of Refugee Resettlement (ORR)

If You're Being Forced to Work or Abused

1-888-373-7888

National Trafficking Hotline | Text: 233733

If You're Being Hurt or Abused

1-800-422-4453

ChildHelp Hotline (170+ languages)

If You Ran Away or Are Homeless

1-800-786-2929

National Runaway Safeline | Text: 66008

If You Need Someone to Talk To

Text HOME to 741741

Crisis Text Line (24/7 counselors)

If You're LGBTQ+ and in Crisis

1-866-488-7386

Trevor Project | Text START to 678-678

Emergency & Crisis Contacts

If you or someone you know is in immediate danger:

National Human Trafficking Hotline (24/7, Confidential, 200+ Languages)

Text: 233733 | Chat: humantraffickinghotline.org

You Are Not Alone - Many Immigrant Children Face These Challenges:

All statistics verified through U.S. government sources

152,000

Unaccompanied children entered U.S. in 2022

Source: U.S. CBP

85,000

Children Health and Human Services lost contact with after placement

Source: U.S. Department of Health and Human Services OIG

4-7 years

Average wait for asylum hearing

Source: TRAC Immigration

If you're under 21, you can get a FREE lawyer to help you with immigration cases, deportation defense, asylum applications, and more. You do NOT need money - these organizations help children for free.

KIND - Kids in Need of Defense

FREE legal representation for children in immigration court

(212) 659-6430 Visit Website
  • Deportation defense

  • Asylum applications

  • Special Immigrant Juvenile Status (SIJS)

  • 30+ cities nationwide

Young Center for Immigrant Children's Rights

Court-appointed advocates who protect your best interests

(773) 383-1000 Visit Website
  • Guardian ad litem (your voice in court)

  • Best interest determinations

  • Help with ORR and courts

  • Protect your rights

RAICES Children's Program

Legal services for detained and released children (Texas focus)

(210) 226-9300 Visit Website
  • Legal representation for detained children

  • Bond assistance

  • Family reunification

  • Post-release services

What is SIJS? (Special Immigrant Juvenile Status)

SIJS can give you legal status and a path to a green card if your parent(s) abused, abandoned, or neglected you.

You may qualify if:

  • You're under 21 years old

  • You're unmarried

  • You're in the United States

  • Your parent(s) abused, abandoned, or neglected you

  • A U.S. court says it's not safe for you to go back to your home country

  • Going back to your parents is not in your best interest

Call KIND at (212) 659-6430 to see if you qualify for SIJS - it's FREE.

Your Immigration Status Does NOT Matter

Federal Labor Laws Protect You

Minimum wage, child labor, and safety laws apply to ALL workers documented or not

 

  • You MUST be paid at least $7.25/hour (federal minimum)

  • You MUST be paid for EVERY hour worked

  • If under 18: You CANNOT work in hazardous jobs

  • Your employer broke the law by hiring you without papers - that's THEIR crime, not yours

  • Supreme Court confirmed: Undocumented workers ARE protected by FLSA

DOL Won't Report You

The Department of Labor does NOT share information with immigration enforcement

 

  • DOL's job is worker safety, NOT immigration enforcement

  • Federal policy PROHIBITS sharing your information with ICE

  • You can file complaints anonymously

  • FREE interpreters provided in your language

  • Even if your employer threatens to call ICE, that threat itself is illegal and reportable

Retaliation is Illegal

Employers cannot threaten to call ICE or fire you for reporting violations

 

  • Firing you for reporting violations = Federal crime ($15,000 penalty PER incident)

  • Threatening to call immigration = Illegal witness tampering (criminal offense)

  • Reducing hours/pay after you complain = Illegal retaliation (you can sue)

  • Actually calling ICE as revenge = Criminal act (employer faces prosecution)

  • If retaliated against: You may qualify for U-Visa (path to legal status)

Federal law protects ALL workers. Here's what that means:

  • U.S. Department of Labor (DOL)
    • Wage and Hour Division enforcement data
    • Child labor violation reports
    • Civil money penalty records
    Source: dol.gov/agencies/whd

    ​

    Government Accountability Office (GAO)
    • Federal contractor compliance reports
    • Infrastructure spending analysis
    Source: gao.gov

    ​

    Bureau of Labor Statistics (BLS)
    • Youth employment statistics
    • Workplace injury data
    Source: bls.gov

    ​

    State Labor Departments
    • State-specific child labor laws
    • State enforcement actions
    Source: Individual state government websites

  • Federal Legislation
    • Infrastructure Investment and Jobs Act (H.R. 3684)
    • CHIPS and Science Act (H.R. 4346)
    • Inflation Reduction Act (H.R. 5376)
    • Fair Labor Standards Act (29 U.S.C. § 201)
    Source: congress.gov

    ​

    State Legislation
    • Individual state legislative databases
    • Verified through official state government websites

  • All Statistics
    • Cross-referenced with primary government sources
    • Verified through official reports and databases
    • Dated to indicate currency of information
    • Cited with direct links where available

    ​

    Policy Analysis
    • Based on original legislative text
    • Compared across multiple authoritative sources
    • Reviewed for accuracy, context, and consistency

  • We acknowledge the following limitations:
    • Some state-level data is incomplete or unavailable
    • Enforcement data likely underrepresents the full scope of violations
    • Geographic disparities exist in reporting and enforcement practices
    • Ongoing policy and regulatory changes may outpace updates

  • U.S. Department of Labor (DOL)
    • Wage and Hour Division enforcement data
    • Child labor violation reports
    • Civil money penalty records
    Source: dol.gov/agencies/whd

    ​

    Government Accountability Office (GAO)
    • Federal contractor compliance reports
    • Infrastructure spending analysis
    Source: gao.gov

    ​

    Bureau of Labor Statistics (BLS)
    • Youth employment statistics
    • Workplace injury data
    Source: bls.gov

    ​

    State Labor Departments
    • State-specific child labor laws
    • State enforcement actions
    Source: Individual state government websites

  • Federal Legislation
    • Infrastructure Investment and Jobs Act (H.R. 3684)
    • CHIPS and Science Act (H.R. 4346)
    • Inflation Reduction Act (H.R. 5376)
    • Fair Labor Standards Act (29 U.S.C. § 201)
    Source: congress.gov

    ​

    State Legislation
    • Individual state legislative databases
    • Verified through official state government websites

  • All Statistics
    • Cross-referenced with primary government sources
    • Verified through official reports and databases
    • Dated to indicate currency of information
    • Cited with direct links where available

    ​

    Policy Analysis
    • Based on original legislative text
    • Compared across multiple authoritative sources
    • Reviewed for accuracy, context, and consistency

  • We acknowledge the following limitations:
    • Some state-level data is incomplete or unavailable
    • Enforcement data likely underrepresents the full scope of violations
    • Geographic disparities exist in reporting and enforcement practices
    • Ongoing policy and regulatory changes may outpace updates

Your Workplace Rights (Yes, Really!)

You Must Be Paid

  • At least minimum wage ($7.25 federal, higher in many states)

  • For ALL hours worked

  • Overtime if you work 40+ hours/week

  • On time, every pay period

  • Your tips (cannot be taken)

You Must Be Safe

  • Safe working conditions

  • Protective equipment provided

  • Safety training in your language

  • No exposure to hazards without protection

  • Report unsafe conditions without fear

If You're Under 18

  • Protected by child labor laws

  • Cannot work in hazardous jobs

  • Limited hours during school

  • Must be at least 14 for most jobs (16 for some)

  • Special protections apply to you

You Can Speak Up

  • Report violations to DOL

  • File complaints anonymously

  • Request interpreter services

  • Join with coworkers

  • Cannot be punished for reporting

Your Questions Answered

  • That's illegal retaliation. Employers cannot threaten deportation, call immigration authorities, or fire you for reporting workplace violations. If they do, that's a separate crime with serious penalties. The Department of Labor will investigate threats like this.

  • Report this immediately to DOL. Document everything. You may qualify for a U-Visa as a crime victim.

  • Reporting workplace violations does not trigger deportation. In fact, if you're a victim of serious labor trafficking or abuse, you may qualify for special visas (U-visa or T-visa) that allow you to stay in the U.S. legally while your case is investigated. See below for details.

  • YES. You can file a wage claim for up to 2-3 years of back wages (varies by state). You don't need to still work there.​

  • No. The Department of Labor (DOL) does NOT share your information with ICE or immigration enforcement. DOL's job is to protect workers, not enforce immigration law. They investigate workplace violations regardless of your status and keep your information confidential. If you're a crime victim, you may actually qualify for legal status (U-Visa or T-Visa).

  • You still have rights. Federal labor laws protect ALL workers in the United States, regardless of immigration status or documentation. Your employer broke the law by hiring you without documents - that's their violation, not yours. You're still entitled to be paid for work performed and to safe conditions.

  • This is called "debt bondage" and it's a form of human trafficking. You are NOT required to work to pay off smuggling debts. If someone is forcing you to work by threatening you or your family, call the National Human Trafficking Hotline immediately: 1-888-373-7888 (24/7, confidential, multilingual).

    • No. DOL does the investigation for free. However, free legal help is available if you want it: immigrationadvocates.org/nonprofit/legaldirectory

Your Questions Answered

"Will my employer call ICE if I complain?"

That's illegal retaliation. Employers cannot threaten deportation, call immigration authorities, or fire you for reporting workplace violations. If they do, that's a separate crime with serious penalties. The Department of Labor will investigate threats like this.

Start Now

"Will the government report me to immigration if I file a complaint?"

No. The Department of Labor (DOL) does NOT share your information with ICE or immigration enforcement. DOL's job is to protect workers, not enforce immigration law. They investigate workplace violations regardless of your status and keep your information confidential.

Start Now

"What if I don't have a Social Security number or work permit?"

You still have rights. Federal labor laws protect ALL workers in the United States, regardless of immigration status or documentation. Your employer broke the law by hiring you without documents - that's their violation, not yours. You're still entitled to be paid for work performed and to safe conditions.

Start Now

"Can I be deported for reporting my employer?"

Reporting workplace violations does not trigger deportation. In fact, if you're a victim of serious labor trafficking or abuse, you may qualify for special visas (U-visa or T-visa) that allow you to stay in the U.S. legally while your case is investigated. See below for details.

Start Now

"What if I owe money to someone who brought me here?"

This is called "debt bondage" and it's a form of human trafficking. You are NOT required to work to pay off smuggling debts. If someone is forcing you to work by threatening you or your family, call the National Human Trafficking Hotline immediately: 1-888-373-7888 (24/7, confidential, multilingual).

Start Now

Federal Laws That Protect You

These Laws Apply Regardless of Immigration Status

Fair Labor Standards Act (FLSA)

Requires minimum wage, overtime pay, and child labor protections for all workers. Covers undocumented workers fully.

Start Now

Occupational Safety and Health Act (OSHA)

Requires safe workplaces, protective equipment, and hazard-free conditions for all workers regardless of status.

Start Now

National Labor Relations Act (NLRA)

Protects your right to organize with coworkers, discuss wages, and improve working conditions. Applies to undocumented workers.

Start Now

Anti-Retaliation Protections

Employers cannot fire, threaten, reduce pay, or call immigration authorities in retaliation for reporting violations or exercising your rights.

Start Now

Trafficking Victims Protection Act

If you're forced to work through threats, violence, or debt bondage, you're a trafficking victim with special protections and visa options.

Start Now

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You May Qualify for Legal Status

If you've been a victim of workplace abuse, trafficking, or serious crimes, special visas allow you to stay in the U.S. legally while helping with investigations.

  • U-VISA

    Who qualifies: Victims of serious crimes (including workplace crimes like trafficking, assault, extortion) who help law enforcement investigate.

    Benefits:

    • Legal status for up to 4 years

    • Work authorization

    • Path to green card after 3 years

    • Family members may qualify too

    Examples of qualifying crimes: Labor trafficking, involuntary servitude, extortion, assault, sexual abuse, witness intimidation

  • Federal Legislation
    • Infrastructure Investment and Jobs Act (H.R. 3684)
    • CHIPS and Science Act (H.R. 4346)
    • Inflation Reduction Act (H.R. 5376)
    • Fair Labor Standards Act (29 U.S.C. § 201)
    Source: congress.gov

    ​

    State Legislation
    • Individual state legislative databases
    • Verified through official state government websites

  • National Immigration Law Center: (213) 639-3900

    Immigrant Legal Resource Center: (415) 255-9499

    RAICES: (210) 226-9300 (Texas)

    Free legal help: immigrationadvocates.org/nonprofit/legaldirectory

Special Visas for Crime & Trafficking Victims

You May Qualify for Legal Status

If you've been a victim of workplace abuse, trafficking, or serious crimes, special visas allow you to stay in the U.S. legally while helping with investigations.

Start Now
U-VISA

For Crime Victims

Who qualifies: Victims of serious crimes (including workplace crimes like trafficking, assault, extortion) who help law enforcement investigate.

Benefits:

  • Legal status for up to 4 years

  • Work authorization

  • Path to green card after 3 years

  • Family members may qualify too

Examples of qualifying crimes: Labor trafficking, involuntary servitude, extortion, assault, sexual abuse, witness intimidation

Start Now
T-VISA

For Trafficking Victims

Who qualifies: Victims of severe human trafficking (forced labor, sex trafficking, debt bondage) who cooperate with investigations.

Benefits:

  • Legal status for up to 4 years

  • Work authorization

  • Path to green card after 3 years

  • Family members may qualify too

  • Access to federal benefits

Signs of trafficking: Forced to work to pay debts, threats against you/family, passport taken, cannot leave job freely, physical/sexual abuse

Get Help Applying:

National Immigration Law Center: (213) 639-3900
Immigrant Legal Resource Center: (415) 255-9499
RAICES: (210) 226-9300 (Texas)
Free legal help: immigrationadvocates.org/nonprofit/legaldirectory

Organizations That Help Immigrant Workers

Workers Defense Project

Immigrant worker rights & advocacy

Monday-Friday, 9am-5pm

National Employment Law Project

Low-wage worker advocacy

Monday-Friday, 9am-5pm ET

United We Dream

Immigrant youth support

Monday-Friday, 10am-6pm ET

Migrant Justice

Farmworker rights organization

Monday-Friday, 9am-5pm

National Immigration Law Center

Immigration legal help

Monday-Friday, 9am-5pm PT

RAICES

Immigration legal services (Texas)

Monday-Friday, 8:30am-5pm CT

Critical Things to Remember:

  • You cannot be deported for reporting workplace violations - DOL does not enforce immigration law

  • Employers who threaten ICE are breaking the law - this is illegal retaliation that can be reported

  • You are entitled to wages for work performed - even if you were hired illegally, you must be paid

  • Labor trafficking is a serious crime - if you're forced to work through threats or debt, call 1-888-373-7888

  • Unaccompanied minors have special protections - contact Office of Refugee Resettlement at 1-800-203-7001

  • Many immigrant legal services are FREE - you don't need money to get help

  • You have the right to speak your language - interpreters are provided free during investigations

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